I graduated from the University of Kansas with my Masters in Social Work in May 2023 and am a Licensed Master Social Worker (LMSW) in Kansas. ​

 

I support individuals navigating the terrain of grief, loss, and trauma through a grounded, integrative approach rooted in mindfulness, somatic awareness, and creative expression.

 

Incorporating neurodiversity-affirming approaches, DBT, and trauma-informed care is at the heart of my work as ways to  honor each person's unique way of thinking, sensing,  feeling, and processing the world.

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Through mindfulness and somatic practices we cultivate presence and safety in the body one moment at a time. I like to use creative processes to engage the places that are hard to visit. We might write, create something visual, or develop stories in ways that feel accessible and affirming.

 

When I am not working in session with you, I can be found on my creative journeys in mindfulness, herbalism, and connecting with nature. Since I don't believe there is just one way, I am always learning and exploring ways to live an increasingly more connected and whole life. 

 

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