Embodying Your Summer Solstice

Breathwork facilitator Abby Young, LSCSW, ACHT is joining Dr. Paul Rudy with Harmony Farm to welcome in the Summer Solstice. We are keeping this event small and personalized, allowing for only 6 spots.

The invitation is simple; open up to the potential of your breath to awaken your heart…your body…your true, authentic Self.

Logistics: We will start at 9am with a meditation in the Sun Temple and an introduction to the land. Paul will offer a guided council walk on the land before we enter the Sound Healing room to start the Conscious Connected Breathwork with sound immersion. If you have not done Breathwork before, it is common that the eyes are closed for most, or all, of the experience. 

After the sound immersion Breathwork there will be opportunities for integration through optional acitivties, connection with others, and independently walking with Mother Earth on the trails and sacred spots at Harmony Farm. 

What You Might Want to Bring:

• Something to lay on and/or cover up with
• Water (you can refill water bottles at Harmony Farm)
• Personal Snacks
• Something to cover your eyes, should you prefer absolute darkness
• Something to write/draw in and with

Dr. Paul Rudy - He is Curators' Distinguished Professor at UMKC in Kansas City where he’s been helping young people find their unique musical voice for decades. He has been called "the High Priest of Sound," and his music described as "The Universe unfolding one sound at a time." His creative work and research have recognized internationally, and recent work has branched into studying the impact of sound on patient safety in the operating room. His sound meditation activities helps clients go deeper into their healing own practice towards great well-being. He is a photographer and intuitive soul who lives on 70 acres in northeast Kansas where he creates sacred spaces that integrate his potent use of sound helping clients to come home to their authentic self. You can read more about Paul here: www.paulrudy.net.

Abby Young - She is a Clinical Social Worker in Lawrence, Kansas, with training as an advanced clinical hypnotherapist in Heart-Centered Hypnotherapy. Abby has facilitated group and individual Breathwork sessions for several years. She is passionate about giving people the opportunity to connect with their breath in powerful ways. She received her master’s in social work from the University of Kansas and eventually forged her own path in starting Tillery Time Counseling.

She is driven to help people connect with their own inner strength. As her journey evolved, she became increasingly passionate and aware of the need for people to connect not only with themselves, but also with all the elements of nature in reciprocity. You can read more about Abby here: www.tillerytime.com.