The Grief Journey

 The Grief Journey Workshop with Abby Young of Tillery TIme Counseling and Melissa of A Yogi Kitchen

Welcome to the journey:

Grief is an experience each of us tries to avoid, and we can be somewhat successful with the avoidance for a period of time. Then it slowly creeps up; the sadness and the feeling of loss climb to the top where you are forced to recognize it.

This is what we will be working with during the all-day workshop, The Grief Journey. Grief enters our lives in so many different ways: death, job loss, relationship loss, loss of the childhood that could have been, and many others. This workshop gives you a safe space to work in a healing manner to honor your grief story.

Melissa and I work together in helping you connect your mind with your body. This is an important step as our bodies have memories just as our brain does, so…